Regardless, chores are an awesome way to practice mindfulness. They’re something you have to do so you might as well get something out of them other than cleanliness. They also involve repetitive actions that make it easier to bring your mind back to the present moment over and over, as many times as you need to.
Mindfulness and meditation can seem really overwhelming to some. Oh the irony, since they're supposed to help us feel the opposite of overwhelm.