authenticity

Mindful Monday: Transforming Fear to Courage

One thing I noticed in particular as I looked at these movements (whether big or small) is that  the struggle between fear and courage is always at the forefront. As I made my way to present day, I reflected on how badly some people want a wall between the United States and Mexico. While I won’t pretend to know the first thing about border security, I do know that if we’re putting up walls, figuratively or for real, it’s because we’re afraid.

Ch-ch-ch-ch-changes (The Importance of Self-Reflection)

Self-reflection is important and I’ve been reflecting a lot more than usual lately. Some of it is due to my recent birthday and the inevitable reflection that accompanies each trip around the sun. It wasn’t a milestone birthday but it is an age that at one point seemed REALLY far off.