gratitude

On Creating Your Own Luck

It’s Friday the 13th! The exclamation point is a happy exclamation point as I have a love affair with Friday the 13th. I don’t look at it as a day of bad luck at all. It’s more like an interlude between Halloweens. Unfortunately without the costumes, candy, and parties, but I still enjoy the mysterious and unexplainable and some good ol’ fashioned getting the crap scared out of me.

Mindful Monday: Transforming Fear

Yesterday, I went for a bike ride. It was as a part of Ciclavia, an event in Los Angeles that shuts down miles of Los Angeles streets to cars so that people can bicycle, skateboard, roller skate/blade, run, walk, etc. Long as it’s person and not motor powered, you can move about however you want. I’m a big fan of this Ciclavia. It’s an opportunity to safely explore areas of Los Angeles in a different way.