Part of the beauty of life is its messiness and completely involving yourself in that messiness. It’s joyful and sad and frustrating and surprising and exciting and angering and scary and full of love and adventure and challenges and ups and downs.
I know people who’ve had suicidal thoughts. I know people who've attempted to take their lives. We all do. Whether you know it or not.
Because I just learned this social media hashtag trend “Mindful Monday” and I love alliteration a little too much, I’ve decided to start my own series of Mindful Mondays.