Therapy doesn’t have to be a stuffy, uncomfortable hour spent on a therapist’s couch. If you’re ready to work on the things holding you back in a way that unleashes your creativity and leverages the benefits of being in nature right here in Los Angeles, CA you’ve come to the right place.
This type of therapy and coaching can help anyone and everyone. Creative people, high achievers who feel stuck or unfulfilled, those who have difficulty sitting still due to ADHD or other issues, and those who haven’t found traditional therapy helpful seem to find being in the outdoors especially helpful.
If you feel like you don’t fit in, have a hard time connecting with yourself and others, struggle with depression or anxiety, and are looking for a new approach to treatment, Fundamental Growth can help.
Activities allow a more natural way to build a therapeutic relationship, which is why these sessions involve walking, hiking, running, surfing, or just sitting under the trees and talking, allowing the well-documented benefits of being outdoors to positively influence the therapy session.
To schedule a free phone consultation, click the button below.