If you’re looking for a little help getting to where you want to be in life, love, or your career, mental health coaching with a licensed professional can provide the support and guidance needed to make healthy changes.

I offer mindful coaching for people who are mentally healthy overall, but have difficulty living in the present moment, feel stuck and restless in life, unfulfilled in their job, or have trouble making social connections and maintaining relationships.

In addition to in-person coaching, I offer electronic therapy services through a secure and confidential telephone or video chat platform. These sessions allow for greater flexibility, convenience, and access to mental health coaching services no matter where you’re located in the world. To learn more and find the right fit for you, explore the pages below or contact us for a free consultation.