The phrase “Take a hike” has traditionally had a negative connotation, as in “Get lost” or “Go away” to someone who is bothering you.
But here on National Take a Hike day, I’m reclaiming the phrase!
Mindful Technology Use, Part 3 (3): Social Media and Electronic Communication
We’ve already explored technology overuse and addiction, and how to be more thoughtful and responsible in our use of it overall. Now, in the third and final installment of our Mindful Technology Use series, we’re diving into something we often overlook: how to be more mindful of our electronic communication (EC).