Mindfulness IRL
Of course, every day is technically earth day since we’re living on this spinning planet every single day, but since we human beings like celebrations Monday, April 22nd is officially Earth Day!
Last year I provided a guide to Los Angeles Earth Day celebrations since that’s where I live. A lot of this has changed (For example Grand Park already had their earth day celebration.) so here’s 2019’s updated guide, as well as some links to other city’s earth day celebrations.
Grownups have a really hard time letting their hair down.
It can seem dang near impossible to put responsibility on hold for a minute and fully enjoy life. To simply be silly and do something only for the sake of wanting to do it.
Yet too much time spent all knotted up with serious face will lead to anxiety and depression.
I see Halloween as the perfect opportunity to combat that. To play pretend, step outside your comfort zone, and let your freak flag fly.
