It’s been a minute, huh?
These last few months took quite a bit out of me. So I went into Internet hibernation. For the most part.
Initially I thought I had a pretty good handle on this here pandemic. As much as anyone possibly can.
Mindfulness IRL
The painted ladies have taken over Southern California! I’ve seen them flitting about, showing off their gorgeous wings all over LA. I can’t tell you how many times a day I’ve stopped whatever I’m doing to simply gaze at them and take this special experience in.
I’m a firm believer that one of the absolute best things you can do for your health overall is to get outside. But what if you can’t get outside? Or you can’t get out there as often as you’d like? Due to an injury or illness you may be confined to bed rest. Or you work long hours indoors. What do you do then? Here are 5 ways to bring the outdoors indoors:
While the official celebration of Earth Day has passed really every day is Earth Day. Each day we reside on a planet that is abundant in beauty and natural resources. We have the opportunity to appreciate that, which in turn enhances our life in infinite ways. However, with that also comes the responsibility to take care of that beauty.
The mini farm animals and tiny flower buds poking up through the ground this time of year serve as a reminder and motivation to engage in our own growth. One of the best ways to do this is through the ritual of spring cleaning. Here are four ways to spring clean that will enhance all areas of your life.
Most people are deep down genuinely good human beings, who at the very least want to be there to help their loved ones when they’re most in need. Done in the right manner this is a noble effort and something that is helpful in maintaining healthy relationships. The problem is many of you aren’t helping in a way that’s well received.