Amanda Stemen March 6, 2021 mindfulness, self-help, self-care What the Heck is Mindfulness? Amanda Stemen March 6, 2021 mindfulness, self-help, self-care The definition of mindfulness is being fully aware of the present moment, experiencing and accepting it as it is without judgment.
Amanda Stemen September 14, 2020 challenges, coping skills, destress, life skills, self-care, self-help On Taking Breaks Amanda Stemen September 14, 2020 challenges, coping skills, destress, life skills, self-care, self-help It’s been a minute, huh?These last few months took quite a bit out of me. So I went into Internet hibernation. For the most part.Initially I thought I had a pretty good handle on this here pandemic. As much as anyone possibly can.
Amanda Stemen July 6, 2018 adulting, self-help What To Do If You Don't Know What You're Doing Amanda Stemen July 6, 2018 adulting, self-help It might come as a shock (or not) but I don’t always know what I’m doing. In fact, during this stretch of life span it seems that I rarely know what I’m doing.
