self-love

On Taking Breaks

It’s been a minute, huh?

These last few months took quite a bit out of me. So I went into Internet hibernation. For the most part.

Initially I thought I had a pretty good handle on this here pandemic. As much as anyone possibly can.

Mindful Monday: Loving-Kindness Meditation

I know a lot of eye rolling goes on when the topic of love comes up. It’s cheesy. It’s unattainable. It’s unrealistic. There’s so much more anger and sadness in this world. Well, if you choose to see it that way…