Amanda Stemen September 14, 2020 challenges, coping skills, destress, life skills, self-care, self-help On Taking Breaks Amanda Stemen September 14, 2020 challenges, coping skills, destress, life skills, self-care, self-help It’s been a minute, huh?These last few months took quite a bit out of me. So I went into Internet hibernation. For the most part.Initially I thought I had a pretty good handle on this here pandemic. As much as anyone possibly can.
Amanda Stemen February 11, 2019 love, meditation, Mindful Mondays, mindfulness Mindful Monday: Loving-Kindness Meditation Amanda Stemen February 11, 2019 love, meditation, Mindful Mondays, mindfulness I know a lot of eye rolling goes on when the topic of love comes up. It’s cheesy. It’s unattainable. It’s unrealistic. There’s so much more anger and sadness in this world. Well, if you choose to see it that way…
Amanda Stemen February 8, 2019 love, self-help On Being in Love With Yourself Amanda Stemen February 8, 2019 love, self-help “You must love yourself before you can love another” isn’t just another cheesy cliche; it’s truth.