I’m a firm believer that one of the absolute best things you can do for your health overall is to get outside. But what if you can’t get outside? Or you can’t get out there as often as you’d like? Due to an injury or illness you may be confined to bed rest. Or you work long hours indoors. What do you do then? Here are 5 ways to bring the outdoors indoors:
The Healing Power of Nature
6 Ways to Use Mother Nature to Create Inner Peace
FOMO Recovery 101
How to Increase Creativity
Electronic Addiction
Easy Ways to Make a Difference
Why Everyone Should Run a Marathon
How to Actually Help
Most people are deep down genuinely good human beings, who at the very least want to be there to help their loved ones when they’re most in need. Done in the right manner this is a noble effort and something that is helpful in maintaining healthy relationships. The problem is many of you aren’t helping in a way that’s well received.