Let’s be honest, we all know what it’s like to start over. Sometimes, a fresh start is thrust upon us without our permission. Sometimes, we kick things into gear. Sometimes, we’re even excited about it. Often, it’s in our best interest. Starting over is unavoidable in life, but actually doing it can be messy, awkward, and make you want to hide under a weighted blanket for six to eight business days.
Finding Home in Two Places: A Mindful Journey
Home is an interesting concept for me. I’ve lived in California longer than anywhere else, yet Michigan, where I spent most of my childhood and early adulthood, still feels just as much like home. It makes sense—those formative years were filled with growth, exploration, and learning. Many of my loved ones still reside there or nearby, deepening my connection to the place.
How to Be Mindful of Others
If we want healthy relationships with people, we have to practice mindfulness in our interactions with them, just as we would in all other areas of life. Deep down, we all just want to be loved and understood, and being mindful of others is how we’re able to both give and receive that love and understanding.